Squad of five athletes in maroon vests after a cross country race

Youth Multi-Event — U15 / U18

R 349.00

Athletic literacy across sprints, jumps and throws — built for safe long-term athlete development rather than early specialisation.

What's included

  • Full periodised season plan rotating through sprints, jumps and throws
  • Age-appropriate loading with growth and maturation in mind
  • Coordination, agility and movement-skill work
  • Guidance for school coaches and parents on managing the season

Choose your tier

  • Self-paced digital program — the complete plan as PDF and video, lifetime access and updates, email support within 48 hours.
  • Group coaching — two coached squad sessions weekly, monthly plan adjustments, squad WhatsApp group and competition-day planning.
  • 1-on-1 elite coaching — individual plan rebuilt weekly, video technique analysis, direct coach line seven days a week, meet selection and taper strategy.

Written and reviewed by ASA-accredited coaches working alongside University of Mpumalanga staff.